Come to try our wellness teas!

  Join us on the 28th April at House of Fraser Croydon, lower ground floor from 11 am onwards to experience the true flavors of our organic wellness teas. Perfect for tea lovers and connoisseurs alike, you could taste and…

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Rooibos Tea – our special blend

  • March 30, 2018
  • BLOG

Rooibos tea is a caffeine-free and low tannin beverage which traditionally has been used as a medicine in South Africa.  Rooibos Tea is considered to be a great source of antioxidants protecting the body against free radicals because of the large proportion…

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Our Holistic Tea Range

  • March 17, 2018
  • BLOG

We are pleased to introduce to you our new range of healthy teas. Traditionally, green tea have been used to cure many psychological and physical conditions. Green teas have been associated with immunity boosting and have antioxidant, anti-inflammatory and anti-cancerous properties. Other benefits include…

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Green Pea And Asparagus Soup

Green Pea and Asparagus Soup

Ingredients For the vegetable stock  (optional, otherwise you can buy prepared vegetable stock ) 1 fennel root 2 shallots 1 celery stick 2 big carrots 2  baby potatoes 1litre of water 1 garlic clove 50 grams of fresh parsley Salt…

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Lemony Crab Salad

Lemony Crab Salad

Ingredients for the salad: 100 grams of white crab meat ½ of cucumber 1 avocado A bit of chopped fresh red chilli and fresh coriander Ingredients  for the dressing: 1 tea spoon of extra virgin olive oil 1 tea spoon of freshly…

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Chocolate Oat Cookies

Chocolate Oat Cookies

Ingredients 120 grams of rolled oats 2 table spoons of flax meal (you can grind the flax seeds into a meal in a spice grinder) 2 table spoons of almond milk 1 tea spoon of cinnamon 4 table spoons of…

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Stuffed Aubergine

Stuffed aubergine

Ingredients: 1 large (200 grams) tomato 1 red sweet pepper 200 grams of shitake mushrooms 4 medium size Portobello mushrooms 4 small aubergines 8 garlic cloves 1 red onion 30 g of fresh parsley 30g of fresh dill Sea salt…

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Jerusalem Artichoke Cream Soup

Jerusalem artichoke cream soup

Ingredients (for 3 - 4 portions) 125 gram of shitake mushrooms 1 onion 1 celery stick 2 big carrots 1 sweet potato 300 grams of Jerusalem artichoke 1 fennel root 1.2 litre of water Salt & pepper to taste 1…

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Raw Lavender Lemon Cake

Raw Lavender Lemon Cake

Ingredients For the crust: 200 grams of mixed nuts ( walnuts, almonds) 2 tea spoons of sesame seeds ½ tea spoons of cinnamon 2 tea spoons of honey 7 dates 5 figs For the creamy lemon layer: Squized juice of…

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